Weigh In record (no journal entry) for 25 February 2020
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174.6 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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2262 kcal
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Fat: 77.66g | Prot: 84.58g | Carb: 288.89g.
Breakfast: DIA Yogur Natural Desnatado, DIA Yogur Natural Desnatado, Carrefour Fibra Sticks, Carrefour Galletas Digestive, Hacendado Leche Desnatada, Nesquik Cacao en Polvo, Eko Cereales Solubles, Carrefour Copos de Avena. Dinner: Sunbites Mix de Frutos Secos y Pasas, Suchard Turrón Crujiente Blanco, Tomate Frito, IFA Eliges Tortelloni de Carne. more...
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losing 10.8 lb a week
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sunsum31's weight history
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