mrejoice's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
134.0 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
747 kcal Fat: 25.78g | Prot: 40.07g | Carb: 87.27g.   Breakfast: Cuties Clementines, Kraft Wheat Thins Reduced Fat, Bananas. Lunch: Bacon, Red Onions, Bell Peppers, Provolone Cheese, Tomatoes, Lettuce, Turkey, Whole Wheat Bread. more...
losing 1.0 lb a week

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