Weigh In record (no journal entry) for 25 February 2020
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179.0 lb
Lost so far: 17.0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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20 kcal
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Fat: 0.88g | Prot: 0.80g | Carb: 2.46g.
Snacks/Other: Pick n Pay Full Cream Milk Long Life UHT, Brown Sugar, Nestle Ricoffy. more...
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losing 9.3 lb a week
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Comments
25 Feb 20 by member: foxyroxy27
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Thanks, just need to keep going down now
Fasting is sooo hard for me
25 Feb 20 by member: Michellean77
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