paupey's Journal, 06 April 2013

178.5 lb Lost so far: 11.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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985 kcal

Fat: 46.79g | Prot: 48.61g | Carb: 91.21g.   Lunch: Sirloin Steak & Egg Burrito. Dinner: Cornbread (Home Recipe), Chunky Style Vegetable Beef Soup. Snacks/Other: Crunchy Cheetos, Sugar Free Jello Mix. more...

3082 kcal

Activities & Exercise: Sitting - 9 hours, Yard Work (gardening) - 1 hour, Shopping - 30 minutes, Driving - 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...