Weigh In record (no journal entry) for 25 February 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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805 kcal
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Fat: 34.89g | Prot: 61.32g | Carb: 50.37g.
Breakfast: Siggi's Yogurt Magro alla Vaniglia. Lunch: Mauri Caprino, Villa Italia Carpaccio di Manzo Affumicato, Naturviva Verze Cotte. Dinner: Aia Sottilissime Panate, Lattuga. Snacks/Other: Lindt Cioccolato Fondente 85%, Esselunga Mandorle Pelate . more...
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gaining 3.9 lb a week
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