Weigh In record (no journal entry) for 06 April 2013
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157.2 lb
Lost so far: 17.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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70 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 5.00g.
Breakfast: Coffee-Mate Fat Free Original Liquid Coffee Creamer, Folgers Classic Roast Instant Coffee, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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losing 8.4 lb a week
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