Weigh In record (no journal entry) for 25 February 2020
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158.1 lb
Lost so far: 19.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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233 kcal
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Fat: 8.68g | Prot: 27.08g | Carb: 6.14g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: J.D.Gross Arriba 85% Cacao. Dinner: Valio Maustamaton Raejuusto. more...
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gaining 4.6 lb a week
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