Weigh In record (no journal entry) for 06 April 2013
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118.2 lb
Lost so far: 70.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2013:
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978 kcal
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Fat: 28.03g | Prot: 104.82g | Carb: 74.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Egg. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Fresh Selections Baby Spring Mix, Mission Jalapeno Cheddar Wraps, Black Beans. Dinner: Hickory Spice Barbecue Sauce, Buttermilk Ranch Yogurt Dressing, Dole Spring Mix Salad, Great Value Boneless Skinless Chicken Breast. more...
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losing 7.0 lb a week
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