Weigh In record (no journal entry) for 06 April 2013
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227.4 lb
Lost so far: 101.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1175 kcal
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Fat: 39.90g | Prot: 60.50g | Carb: 133.90g.
Breakfast: Ham Pizza (Large), Milk Chocolate K-Cup, Nonfat Peach Greek Yogurt. Lunch: Special Garlic Dipping Sauce, Ham Pizza (Large). Snacks/Other: Ice Cream Cone. more...
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steady weight
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inmsweantitrust's weight history
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