Weigh In record (no journal entry) for 24 February 2020
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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869 kcal
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Fat: 72.18g | Prot: 50.28g | Carb: 3.06g.
Lunch: Beef Broth (Home Recipe). Dinner: Kirkland Signature Bacon, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised) . Snacks/Other: Coffee Cream 1 & Stevia. more...
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steady weight
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Nanofgoat's weight history
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