draupida's Journal, 15 October 2008

Still having a difficult time sticking to the diet. Mostly at night is when I seem to fall off. It is not from being hungry. It is like a bad habit I cant seem to break but will keep trying.

125.0 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed poorly.

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837 kcal

Fat: 27.67g | Prot: 73.66g | Carb: 72.77g.   Breakfast: sugar free creamer. Lunch: sour cream, margarine, potatoe, cucumber, tomatoe, chicken breast. Snacks/Other: chocolate. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...