kingsleymallan's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
180.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2020:
499 kcal Fat: 35.26g | Prot: 21.67g | Carb: 29.52g.   Breakfast: Dannon Light & Fit Greek Yogurt - Banana Cream. Lunch: Ore-Ida Tater Tots, Fisher Dry Roasted Peanuts, Marie's Chunky Blue Cheese Dressing, Mixed Salad Greens. more...
gaining 9.8 lb a week

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