Weigh In record (no journal entry) for 24 February 2020
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135.8 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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339 kcal
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Fat: 6.84g | Prot: 19.00g | Carb: 50.64g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Савушкин Продукт Йогурт Греческий 2%, Мираторг Овощи Гриль с Итальянскими Травами. Dinner: Dr. Korner Хлебцы Клюквенные, Брокколи на Пару, 4 Сезона Паэлья. more...
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losing 1.5 lb a week
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