stevencote's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
305.2 lb Lost so far: 19.3 lb.    Still to go: 125.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2020:
1355 kcal Fat: 78.54g | Prot: 95.16g | Carb: 72.20g.   Breakfast: Calavo Avocado, Oscar Mayer Turkey Bacon (15g), Hormel Black Label Bacon Original, Egg. Lunch: Cooked Pinto, Calico or Red Beans, Daisy Light Sour Cream, Calavo Avocado, Daiya Cheddar Style Shreds, L'oven Fresh Protein Wraps Plain, Kirkwood Grilled Chicken Breast Strips. more...
gaining 0.3 lb a week

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