Weigh In record (no journal entry) for 24 February 2020
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197.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1586 kcal
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Fat: 83.19g | Prot: 68.70g | Carb: 140.91g.
Breakfast: Activia Strawberry Yogurt, No Name Farmer's Marble Cheese, Egg Omelet or Scrambled Egg. Dinner: Dempster's White Sandwich Bread, Butterball Turkey Kielbasa, Havarti Cheese, Mayonnaise, Keurig Cappuccino, Cowboy Cavier. Snacks/Other: Mike and Ike Mike and Ike, Nature Valley Almond Granola Bar , Raspberries , Red Bull Sugar Free. more...
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2196 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 14.0 lb a week
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