calavi's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
144.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:
899 kcal Fat: 40.32g | Prot: 55.49g | Carb: 81.47g.   Breakfast: Fuchs Pan Multigrano Light, Huevo, Nutra Bien Browniechoc. Lunch: Tostaduria Talca Almendras, Loncoleche Protein Yogurt, Banquete Aceite de Oliva , Quillayes Quesillo, Garbanzos Cocidos, Lider Tomate. more...
2368 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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