PurpleAsh93's Journal, 24 February 2020

133.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 74.87g | Prot: 56.54g | Carb: 61.84g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Skippy Natural Creamy Peanut Butter, Tapatio Hot Sauce, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Kroger Large Pitted Black Olives, WinCo Foods Sour Cream, Market Pantry Colby Jack Shredded Cheese, John Soules Foods Beef Fajitas, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Calavo Avocado. Dinner: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Tomatoes, Fresh Selections White Sliced Mushrooms, Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Green Giant Cauliflower Crumbles, Ground Beef (80% Lean / 20% Fat) , Kroger Green Bell Pepper. Snacks/Other: Fresh Lemon Juice, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...

1950 kcal

Activities & Exercise: Apple Health - 24 hours. more...