Roblaw2b's Journal, 24 February 2020

235.5 lb Lost so far: 12.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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2874 kcal

Fat: 93.01g | Prot: 98.19g | Carb: 414.48g.   Breakfast: Kombucha, Danone Oikos Triple Zero, Coffee, Blackberries . Lunch: Miss Vickie's Sea Salt & Vinegar Chips, Sapporo Ichiban Noodles, Twizzler Strawberry. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Hershey's Creamy Milk Chocolate Mini, Twizzler Strawberry. more...

3471 kcal

Activities & Exercise: Elliptical - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...