Weigh In record (no journal entry) for 06 April 2013
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203.3 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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2047 kcal
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Fat: 105.49g | Prot: 67.74g | Carb: 213.64g.
Breakfast: Marmalade, Tetley Tea, I Can't Believe It's Not Butter! Butter, Co-Op Thick Sliced White Bread. Dinner: Avocados, Pork Chop, Lee's Famous Recipe Cole Slaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Strawberry Jam. Snacks/Other: Cornish Clotted Cream, Navels Oranges , Scone, Tea with Milk, Doughnuts (Plain), Matzo Crackers, Aldi Beautifully Butterfully, Tea with Milk. more...
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gaining 6.2 lb a week
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