Weigh In record (no journal entry) for 24 February 2020
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176.1 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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2527 kcal
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Fat: 103.50g | Prot: 76.94g | Carb: 310.03g.
Breakfast: Carrefour Copos de Avena, Eko Cereales Solubles, Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Carrefour Galletas Digestive, Carrefour Fibra Sticks, DIA Yogur Natural Desnatado. Dinner: Suchard Turrón Crujiente Blanco, Huevo Cocido, Hacendado Judia Verde Plana, Patata, Tomates, Cebollas, Berenjena, Pechuga de Pavo, Suchard Turrón Crujiente Blanco. more...
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losing 6.2 lb a week
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sunsum31's weight history
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