MSL1014's Journal, 24 February 2020

I'm not down any but I'm also not up. Which after the weekend that's a win.

234.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 80.49g | Prot: 132.70g | Carb: 110.86g.   Breakfast: 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Chocolate (50g). Lunch: Animal Whey, 2% Fat Milk. Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, On The Border Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Hot, Bolthouse Farms Classic Ranch Yogurt Dressing, French's French Fried Onions, Kroger Mild Cheddar Cheese Shredded, Jennie-O Ground Turkey 90/10. Snacks/Other: Pistachio Nuts, Matador Original Beef Jerky. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...