Weigh In record (no journal entry) for 24 February 2020
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280.2 lb
Lost so far: 18.8 lb.
Still to go: 100.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2020:
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1014 kcal
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Fat: 38.05g | Prot: 67.15g | Carb: 103.50g.
Breakfast: L'oven Fresh White Bread, Great Value Deluxe American Cheese, Egg, Coffee. Lunch: Unsweetened Frozen Blueberries, Quaker Old Fashioned Oats. Dinner: Cauliflower, Blue Cheese, Musselman's Natural Unsweetened Apple Sauce, chicken breast, cooked, boneless skinless, Divina Dolmas. Snacks/Other: Hershey's Kisses Hugs, Sunshine Cheez-It Original Snack Crackers. more...
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losing 9.8 lb a week
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