Weigh In record (no journal entry) for 24 February 2020
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243.7 lb
Lost so far: 84.7 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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2105 kcal
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Fat: 49.73g | Prot: 129.14g | Carb: 284.37g.
Lunch: Vegetable Spring Roll, Annie Chun's Vietnamese Pho. Dinner: Baked or Broiled Fish. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies, Oreo Chocolate Sandwich Cookies, Skittles Original (Package). more...
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losing 1.6 lb a week
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inmsweantitrust's weight history
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