Weigh In record (no journal entry) for 24 February 2020
|
169.0 lb
Lost so far: 37.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2020:
|
326 kcal
|
Fat: 11.00g | Prot: 34.25g | Carb: 25.75g.
Breakfast: Great Value Frozen Mixed Berries, Essential Everyday Nonfat Plain Greek Yogurt, Squirrel Brand Classic Almonds (21g). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennbenn89's weight history
|