Weigh In record (no journal entry) for 20 September 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2010:
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878 kcal
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Fat: 20.00g | Prot: 34.21g | Carb: 138.76g.
Breakfast: Tea (Brewed), Tea (Brewed, Decaffeinated), Premium Blended Grain Bread, Margarine. Lunch: Pears, Banana. Dinner: Fiesta Taco Salad without Shell, Total Soy Meal Replacement Chocolate. Snacks/Other: Pretzel Rods, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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3409 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, karate - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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