Weigh In record (no journal entry) for 24 February 2020
|
279.8 lb
Lost so far: 48.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2020:
|
1185 kcal
|
Fat: 84.02g | Prot: 81.02g | Carb: 28.29g.
Lunch: Cheddar Cheese , Wall's Thick Pork Sausages (37g), Fried Onions, Mushrooms , Tesco Medium Eggs, Tesco Quarter Pound Beef Burger. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve 44's weight history
|