Weigh In record (no journal entry) for 24 February 2020
|
238.3 lb
Lost so far: 37.5 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2020:
|
1480 kcal
|
Fat: 48.17g | Prot: 82.35g | Carb: 172.75g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Pruneau. Lunch: Pain aux Céréales, Yoplait Panier de Yoplait 0%, Super U Coulommiers, Spaghetti Bolognaise. Dinner: Jambon, Président Emmental Râpé Fondant, Wasa Léger, Soupe de Légumes, Yoplait Panier de Yoplait 0%. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|