Weigh In record (no journal entry) for 05 April 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 April 2013:
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1900 kcal
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Fat: 77.49g | Prot: 149.76g | Carb: 163.58g.
Breakfast: Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Water, Milk (1% Lowfat with Added Vitamin A), Zurvita Zeal Protein Shake. Lunch: Frito-Lay Baked Potato Chips, Tuna Salad, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Cooked Mushrooms (Fat Added in Cooking), Taco Bueno Pico de Gallo, Baked or Broiled Salmon, Golden Corral Sirloin Steak, Prime Rib, Au Bon Pain Chocolate Covered Strawberry, Red Salsa, Mixed Salad Greens, Grilled Chicken (Skin Not Eaten). Snacks/Other: Oranges, Bananas, Market Pantry Woven Wheats Whole Grain Snack Crackers. more...
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Brenda Forty's weight history
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