Weigh In record (no journal entry) for 05 April 2013
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167.3 lb
Lost so far: 0 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1757 kcal
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Fat: 98.98g | Prot: 155.33g | Carb: 74.29g.
Breakfast: Lemon Cream Pie, Caffe Latte with Soy (Grande). Lunch: Reduced Fat Creamy Natural Peanut Butter, Celery, Egg White, Egg. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Mixed Nuts. more...
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gaining 0.3 lb a week
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