Weigh In record (no journal entry) for 05 April 2013
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158.4 lb
Lost so far: 16.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1262 kcal
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Fat: 60.00g | Prot: 39.00g | Carb: 138.00g.
Breakfast: Eileen's Colossal Cookies Chocolate Chip Cookie, Silk Pure Almond Milk - Unsweetened Vanilla, Folgers Classic Roast Instant Coffee, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Lunch: Smart Ones Classic Favorites Tuna Noodle Gratin. Dinner: Chili's Avocado Burger. more...
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gaining 2.5 lb a week
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