Weigh In record (no journal entry) for 24 February 2020
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159.2 lb
Lost so far: 12.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1162 kcal
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Fat: 28.27g | Prot: 69.96g | Carb: 152.66g.
Breakfast: Tavuk Döner. more...
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steady weight
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sevmuskuz's weight history
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