Courtmoe's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
181.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
870 kcal Fat: 37.00g | Prot: 23.00g | Carb: 122.00g.   Breakfast: Light Butter with Canola Oil, White 35 Reduced Calorie Bread, Instant Oatmeal - Original. Lunch: White 35 Reduced Calorie Bread, Classic Cola, Peanut Butter To Go. Snacks/Other: Belvita Chocolate Breakfast Biscuits. more...
gaining 2.1 lb a week

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