Weigh In record (no journal entry) for 24 February 2020
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163.6 lb
Lost so far: 6.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1175 kcal
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Fat: 80.49g | Prot: 48.89g | Carb: 68.24g.
Breakfast: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. Lunch: Beef Dinner (Frozen Meal). Dinner: Deep Fried Potato French Fries (from Fresh), Woolworths Premium Scotch Fillet, Fried Egg, Cooked Tomatoes (from Fresh). Snacks/Other: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Gala Apples, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). more...
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gaining 1.5 lb a week
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Black Bess's weight history
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