Weigh In record (no journal entry) for 24 February 2020
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171.7 lb
Lost so far: 37.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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366 kcal
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Fat: 7.00g | Prot: 21.90g | Carb: 53.10g.
Breakfast: La Zuppa Hearty Chicken & Vegetable with Wholegrain Rice. Lunch: La Zuppa Chicken Noodle Soup. Dinner: La Zuppa Tuscan Chicken & Vegetable Soup. more...
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losing 7.7 lb a week
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wildbleuflower's weight history
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