Weigh In record (no journal entry) for 05 April 2013
|
211.4 lb
Lost so far: 1.2 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2013:
|
909 kcal
|
Fat: 36.87g | Prot: 51.10g | Carb: 117.09g.
Breakfast: Shakes - Cappuccino Delight. Lunch: American Cheese, Dill Cucumber Pickles, Onions, Tomatoes, Lettuce, Hamburger on Bun. Dinner: Lasagna with Meat. Snacks/Other: Lifewater Yumberry Pomegranate. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeriAn Bell's weight history
|