Weigh In record (no journal entry) for 05 April 2013
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179.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1450 kcal
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Fat: 39.00g | Prot: 58.00g | Carb: 229.00g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Sun Chips Harvest Cheddar, Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Pure Almond Milk - Original, Honey Bunches of Oats Honey Roasted. more...
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losing 8.4 lb a week
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