Weigh In record (no journal entry) for 23 February 2020
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331.8 lb
Lost so far: 0 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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1125 kcal
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Fat: 59.86g | Prot: 51.06g | Carb: 104.19g.
Breakfast: Bananas , Tomatoes, Eggland's Best Cage Free Large Brown Eggs. Dinner: Member's Mark Tomato Basil Soup, Birds Eye Steamfresh Mixed Vegetables, Reser's Baked Scalloped Potatoes, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) . Snacks/Other: So Delicious No Sugar Added Ice Cream - Butter Pecan, Publix Carrot Bar Cake. more...
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losing 26.6 lb a week
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