Weigh In record (no journal entry) for 05 April 2013
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220.2 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1786 kcal
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Fat: 109.14g | Prot: 75.34g | Carb: 118.93g.
Breakfast: Coffee (Brewed From Grounds), Honey, Shiitake Dried Black Mushrooms, Spinach, Onions, Scrambled Egg (Whole, Cooked). Lunch: Potato Salad, Chicken Thigh. Dinner: Bacon Chicken Ranch Quesadilla. more...
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steady weight
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