Weigh In record (no journal entry) for 20 September 2010
|
158.5 lb
Lost so far: 2.5 lb.
Still to go: 33.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 September 2010:
|
1057 kcal
|
Fat: 41.51g | Prot: 56.19g | Carb: 113.93g.
Breakfast: turkey bacon, Light Butter with Canola Oil, Egg, Egg White, 1/3 Less Fat Cream Cheese, Frozen Onion Bagel. Lunch: lean cuisine chrimp scampi. Dinner: onion powder, pepper, sea salt, paprika, olive oil, breakstone sour cream, baking potato, turkey bacon. Snacks/Other: skim milk, coke zero. more...
|
|
2014 kcal
|
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Housework - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahray87's weight history
|