Weigh In record (no journal entry) for 23 February 2020
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121.7 lb
Lost so far: 2.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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1449 kcal
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Fat: 67.79g | Prot: 40.76g | Carb: 172.72g.
Breakfast: Cream Cheese , Butter , Brandt Zwieback. Lunch: Coconut milk curry. Dinner: Crushed Tomatoes (Canned) , Beef, REWE Feine Welt Vintage Cheddar, Potato. Snacks/Other: Raw Bite Cacao , Baguette, Banana. more...
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gaining 9.3 lb a week
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