Weigh In record (no journal entry) for 23 February 2020
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119.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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465 kcal
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Fat: 21.65g | Prot: 28.80g | Carb: 34.97g.
Breakfast: Белый Город Молоко 2,5%, Фундук Фундук, Главпродукт Смородина Протертая с Сахаром, Окей Манго, Творог 9%. more...
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losing 3.1 lb a week
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