patri2310's Journal, 05 April 2013

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Weigh In record (no journal entry) for 05 April 2013

106.7 lb Lost so far: 16.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:

794 kcal

Fat: 23.65g | Prot: 45.02g | Carb: 111.34g. Breakfast: Fitness, Queso Untable Light 4 Quesos, Tostada Light. Lunch: Calabaza, Cheddar & Muzzarella, Hamburguesa de Soja Tradicional. Dinner: Fideos, Cheddar & Muzzarella, Zapallito Verde. Snacks/Other: manzana, Capuchino. more...

1408 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

losing 2.3 lb a week

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patri2310's Journal, 05 April 2013

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