Okay so my sister challenged me to lose weight for Vegas in mid October. here we go again.
|
308.5 lb
Lost so far: 0 lb.
Still to go: 108.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 September 2010:
|
886 kcal
|
Fat: 31.18g | Prot: 35.63g | Carb: 118.04g.
Breakfast: bagel thins, Garden Vegetable Cream Cheese, 1% milk, Cinnamon Vanilla Creme Liquid Coffee Creamer, coffee. Lunch: string cheese, Light Fat Free Strawberries 'N Bananas Yogurt, Lean Gourmet Five Cheese Lasagne. Snacks/Other: reeses peanut butter cup, water, Almond Joy (Snack Size). more...
|
|
4070 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hey Beckie, You can do this. Keep track of your food daily. It really does help.
06 Oct 10 by member: Sherribns
|
Thank you. I know I can do it. I just need to stick with it. By the way you looked great yesterday. Keep up the good work.
07 Oct 10 by member: NVBECKSTER
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NVBECKSTER's weight history
|