Schnullerbacke 5's Journal, 23 February 2020

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Weigh In record (no journal entry) for 23 February 2020

157.0 lb Lost so far: 14.1 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2020:

474 kcal

Fat: 13.39g | Prot: 12.07g | Carb: 76.39g. Breakfast: Rama Margarine, Kaffee, REWE Bäcker Brötchen, Penny Markt Erdbeere Konfitüre Extra. more...

2315 kcal

Activities & Exercise: Working - 7 hours, Cooking - 15 minutes, Driving - 15 minutes, Showering - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours. more...

losing 0.7 lb a week

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Schnullerbacke 5's Journal, 23 February 2020

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