Weigh In record (no journal entry) for 22 February 2020
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211.4 lb
Lost so far: 37.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1126 kcal
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Fat: 60.55g | Prot: 51.45g | Carb: 97.32g.
Breakfast: Taco Bueno Pico de Gallo, Crystal Farms Shredded Cheddar Cheese, Mustard, Kroger Eggs (Large). Lunch: Salsa, Kraft Chipotle Aioli, Scrambled Egg , Mission Yellow Corn Tortillas, Giant Food Bananas (Large). Snacks/Other: Las Fortunitas Corn Tortilla Chips. more...
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losing 2.2 lb a week
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