Weigh In record (no journal entry) for 05 April 2013
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209.4 lb
Lost so far: 9.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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161 kcal
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Fat: 1.07g | Prot: 4.75g | Carb: 33.57g.
Breakfast: LEMON TEA, CARAMEL MUFFIN. more...
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losing 0.6 lb a week
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