Fasted Friday 6pm to Saturdsay almost 9pm for religous purposes. Ate some Indian food Sat. night. Had brunch: 2 eggs, 2 toast, and 3 small dollar pancakes with amaretto agave nectar. Dinner was BAD: 2 beef hotdogs with bun with ketchup and relish. AND a bowl and a half of oyster stew. I made hot dogs for my kids and thought'd they'd both eat 2, guess not. So I did the dumb thing and ate them myself : (
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164.2 lb
Lost so far: 5.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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