Weigh In record (no journal entry) for 22 February 2020
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162.2 lb
Lost so far: 3.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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744 kcal
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Fat: 25.09g | Prot: 27.92g | Carb: 48.11g.
Breakfast: Cadbury Chocolate Covered Biscuit Fingers, Coffee with Milk. Lunch: Cucumber, Cherry Tomatoes, Mayonnaise , Canned Tuna, Toasted Whole Wheat Bread , Fresh Lemon Juice. Snacks/Other: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Alesto Walnuts. more...
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losing 9.8 lb a week
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sleekbeach's weight history
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