Weigh In record (no journal entry) for 22 February 2020
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212.9 lb
Lost so far: 3.4 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2020:
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1744 kcal
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Fat: 86.46g | Prot: 89.16g | Carb: 151.42g.
Breakfast: English Muffin, Falls Brand Pork Sausage, Egg, Water, Coffee. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Birds Eye Broccoli Florets, Steak-Eze Steak Strips, Pagoda Express Pork Potstickers. Snacks/Other: Nestle Drumstick Minis Vanilla Caramel, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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steady weight
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Stormfront's weight history
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