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Tja,... gelijk gebleven. is ook prima...
Beter dan aankomen.
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197.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1451 kcal
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Fat: 61.67g | Prot: 69.55g | Carb: 154.31g.
Breakfast: Geitenkaas, Jumbo Roomboter Ongezouten, Volkoren Brood, Thee, Leidingwater. Lunch: Conimex Sweet Chili Saus, Jumbo Surimi Sticks. Dinner: Pindasoep. Snacks/Other: Koffie met Melk, Thee, Alpro Creamy Caramel, Boterkoek. more...
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steady weight
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